I have been attending in person therapy since mid-February. After using online therapy for a while and finding that I needed more help than was available with that program, I decided to find a therapist I could see in person. And by "decided" I mean after having yet another breakdown that left me in tears … Continue reading Therapy – I like it, I love it, and I want some more of it.
Not sure if anyone even listens to these, but I enjoy making them. Here's the newest installment, hope you like it. Let me know which song is your favorite or drop a link to a playlist of your own in the comments! I love to trade tunes. Until next time, Be well.
Before I moved I had a whole blog post in my head about inertia and how when I am able to take decisive action in one area of my life good things tend to follow across the board.
A letter to my most anxious self, I don't know if you don't know this, but I am not a fortune teller. I don't know what the future, distant or immediate, holds for me or anyone else. I have no secret super power that allows me to peer through the irky murk of time in … Continue reading I am not a fortune teller.
I've been really wanting to share more here, got about a dozen posts started on my phone, but I've been going through an adjustment period since moving two weeks ago. Yep, we finally moved! If you follow me on any of my social media then you know we've been working on moving into our own … Continue reading New digs, same issues.
When I first wrote about The Hilarious World of Depression I hadn't listened to anything past the intro episode. Now that I've listened through the available episodes twice I'm back to talk about how much I enjoyed this strange little podcast. As I started listening I realized I didn't recognize some of the guests, but … Continue reading The Hilarious World of Depression pt2
Sometimes I fall down the rabbit hole of my own thoughts. This happened as I waited for my therapy appointment to start one Wednesday. I had taken my place on the comfy little love seat, appraising the décor as usual while waiting for my therapist to grab our waters and claim her leather office chair … Continue reading My life is a bench.
I love to read. As a writer, it's unsurprisingly one of my main hobbies. You'd think I'd be slaying books left and right since I'm not working and I spend the majority of my time alone. But you'd be wrong. Besides my appetite and my ability to deal with conflict, my attention span has … Continue reading Self care pt2 – Give Yourself a Reason to Read
Finally the second installment of my Get Well playlist is here! I've been adding to this one since I shared pt1 and now I have enough to dub it a legit pt2. Most of these songs have just popped up on Spotify radio and caught my ear as the right theme(ish) for the playlist. The … Continue reading Get Well Playlist 2017 pt2
"It's a year of my life, it's just gone." I'll always remember those words tumbling out of my mouth during an argument with my husband last spring. Though it wasn't exactly an argument, not really. There might have been some raised voices (mine) and definitely some tears (also mine) but we weren't on opposing sides … Continue reading Two Years Deep